Trillium Resources - Looking out for a better you!

We are constantly looking for resources to improve your health and lifestyle.  Closely watching your diet and food intake is one of the most important things you can do to rid yourself of many ailments and diseases.

All it takes is knowledge, discipline and ability to upgrade your nutritional choices leading to a clean and healthy life!

Web:

BiotiQuest - Sugar Shift®: Probiotic for sugar metabolism support -  (web)  Our cumulative lifestyle choices (unavoidable and intentional) affect the state of everyone’s microbiome. Everything that goes into the body influences our health trajectory. Balancing the bacteria in the gut benefits our immune system, brain function, skin and digestion. Once the gut’s harmony is disrupted it’s difficult to re-establish balance. Generally, people begin to recognize their gut health is off-balance when they notice a change in their overall health. Sugar Shift targets the way the body metabolizes sugars. .  Source: biotiquest.com​

A Ketogenic Diet is an Effective Diabetes Treatment - (web)  Although it may be difficult at first, people with diabetes learn from hard experience that permanently restricting carbohydrate intake by adopting a low carb diet makes life on a diabetes treatment plan easier   Source: Ketogenic-Diet-Resource

The Ketogenic Diet and Diabetes -(web) Ketogenic Diet - An Intervention for Diabetes?    Source: ruled.me

Is The Ketogenic Diet Safe for People with Diabetes? -  Source: drbrianmowll​

---

Guides & Books:

  Obesity, Type-2 Diabetes -  Eat Fat, Cut The Carbs, and Avoid Snacking To Reverse Obesity and Type 2 Diabetes - The role of poor       dietary advice has been ignored for too long. Specifically, the“low fat” and “lower  cholesterol” message have had unintended disastrous health   consequences.  Source:  Public Health Collaboration

---

Weight Loss Nutrition Guide - Take back control of your health with this reference guide.  Source:  Public Health Collaboration

What Do Real Foods Look Like?  See what you should be eating to stay healthy and avoid many disease and health issues.    Source:  Public Health Collaboration

---

Video:

Reversing Type 2 diabetes starts with ignoring the guidelines - Sarah Hallberg | TedxPurdueU   (video - 18:11)
​Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.  Stop using medicine to treat food.

The Road to Type 2 Diabetes and how Low Carb can Prevent it - (video 41:34)  There are stages of metabolic imbalances involving insulin and blood sugar regulation that lead up to type 2 diabetes that can be measured. Once these are recognized steps can be taken to reverse these early imbalances. The use of a low carbohydrate, ketogenic diet has been show for decades in clinical practice and in research published in the last 15 years to address these imbalances and decrease the risk of developing diabetes.  Jacqueline Eberstein at Ketofest 2017  

'LCHF and Diabetes: Theory and Clinical Experience'  - (video 34:23) Dr. Eric Westman, an associate professor of medicine at Duke University Health System and director of the Duke Lifestyle Medicine Clinic,  combines clinical research and clinical care to deliver lifestyle treatments for obesity, diabetes and tobacco dependence.
He is an internationally known researcher specializing in low-carbohydrate nutrition and is co-author of 'The New Atkins For A New You', 'Keto Clarity' and 'Cholesterol Clarity'. He has also helped do several high-quality scientific studies on low carb.

Disclaimer: This Web site — Trillium Insurance Services, Inc. 'Resources' — is for general health information only. This Web site is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Users of this Web site should not rely on information provided on this Web site for their own health problems. Any questions regarding your own health should be addressed to your own physician or other healthcare provider.Trillium Insurance Services, Inc. makes no warranties nor express or implied representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this Web site. Trillium Insurance Services, Inc. does not assume any risk whatsoever for your use of this website or the information contained herein. Health-related information changes frequently and therefore information contained on this Web site may be outdated, incomplete or incorrect. Statements made about products have not been evaluated by the Food and Drug Administration. Use of this Web site does not create an expressed or implied physician-patient relationship.
Trillium Insurance Services, Inc does not record specific website user information and does not contact users of this website. You are hereby advised to consult with a physician or other professional health-care provider prior to making any decisions, or undertaking any actions or not undertaking any actions related to any health care problem or issue you might have at any time, now or in the future. In using this website you agree that neither Trillium Insurance Services, Inc nor any other party is or will be liable or otherwise responsible for any decision made or any action taken or any action not taken due to your use of any information presented at this website.
Individual articles and webpages are based upon the opinions of the respective author, who retains copyright as marked.  

---