Trillium Resources - Looking out for a better you!

We are constantly looking for resources to improve your health and lifestyle.  Closely watching your diet and food intake is one of the most important things you can do to rid yourself of many ailments and diseases.

All it takes is knowledge, discipline and ability to upgrade your nutritional choices leading to a clean and healthy life!

Web:

A Ketogenic Diet is an Effective Diabetes Treatment - (web)  Although it may be difficult at first, people with diabetes learn from hard experience that permanently restricting carbohydrate intake by adopting a low carb diet makes life on a diabetes treatment plan easier   Source: Ketogenic-Diet-Resource

  Obesity, Type-2 Diabetes -  Eat Fat, Cut The Carbs, and Avoid Snacking To Reverse Obesity and Type 2 Diabetes - The role of poor       dietary advice has been ignored for too long. Specifically, the“low fat” and “lower  cholesterol” message have had unintended disastrous health   consequences.  Source:  Public Health Collaboration

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Weight Loss Nutrition Guide - Take back control of your health with this reference guide.  Source:  Public Health Collaboration

What Do Real Foods Look Like?  See what you should be eating to stay healthy and avoid many disease and health issues.    Source:  Public Health Collaboration

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Video:

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TedxPurdueU   (video - 18:11)
​Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.  Stop using medicine to treat food.

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