Trillium Resources - Looking out for a better you!We are constantly looking for resources to improve your health and lifestyle. Closely watching your diet and food intake is one of the most important things you can do to rid yourself of many ailments and diseases.
All it takes is knowledge, discipline and ability to upgrade your nutritional choices leading to a clean and healthy life! |
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CAN A KETOGENIC DIET HELP PREVENT MIGRAINES? - (web) The auras, debilitating pain, nausea, and sensitivity to noise and light means that migraine sufferers will do almost anything to ward off a migraine. Several recent studies exploring the potential of a ketogenic diet show anecdotal promise of less-frequent attacks, but aren’t yet conclusive. Source: migraneagain.com
KETOGENIC DIETS AND MIGRAINES: WHAT YOU NEED TO KNOW - (web) A ketogenic diet focuses on three keys to achieving nutritional ketosis: minimal carbohydrates, moderate amounts of high-quality protein and high amounts of healthy fats. To learn more, download this free video. Source: www.migranereliefcenter.com
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Use the Ketogenic Diet to Lessen Migraines - (video - 3:18) Dr. Berg talks about the ketogenic diet and migraines. Ketones, the byproduct of fat burning supports the neurons in the brain. Ketones is a lower stress fuel, producing less waste than running on glucose. There are many triggers of migraines including hypoglycemia (low blood sugars, insulin resistance, which is prediabetes and stress, which can also effect blood sugar changes.
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Trillium Insurance Services, Inc does not record specific website user information and does not contact users of this website. You are hereby advised to consult with a physician or other professional health-care provider prior to making any decisions, or undertaking any actions or not undertaking any actions related to any health care problem or issue you might have at any time, now or in the future. In using this website you agree that neither Trillium Insurance Services, Inc nor any other party is or will be liable or otherwise responsible for any decision made or any action taken or any action not taken due to your use of any information presented at this website.
Individual articles and webpages are based upon the opinions of the respective author, who retains copyright as marked.