Trillium Resources - Looking out for a better you!We are constantly looking for resources to improve your health and lifestyle. Closely watching your diet and food intake is one of the most important things you can do to rid yourself of many ailments and diseases.
All it takes is knowledge, discipline and ability to upgrade your nutritional choices leading to a clean and healthy life! |
Guides & Books
Nutrition Guide Book - Free Download - Eat Fat, Cut The Carbs, and Avoid Snacking To Avoid or Reverse Obesity and Type 2 Diabetes - The role of poor dietary advice has been ignored for too long. Specifically, the“low fat” and “lower cholesterol” message have had unintended disastrous health consequences. Source: Public Health Collaboration
What Do Real Foods Look Like? See what you should be eating to stay healthy and avoid many disease and health issues. Source: Public Health Collaboration
Web:
Keto Diet for Beginners - (web) A ketogenic diet, or keto diet, is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance. Click on the link to learn more about Keto diet. Source: DietDoctor.com
Keto Diet Resource - (web) Ketogenic diets allow you to eat real foods in the form of natural fats and protein (meat, fish, poultry) but severely restrict the amount of carbohydrates (sugars and starches) you are allowed each day Source: KetogenicDietResource
Keto Connect - (web) Ketosis is a metabolic state in which some of the body's energy supply comes from ketone bodies in the blood, in contrast to a astate of glycolysis in which blood glucose (sugar) provides most of the energy. With the abundance of high carbohydrate foods available in modern times, virtually all human beings that don’t make a concerted effort to restrict carbs are always in a state of glycolysis. There are a number of reasons why ketosis is beneficial when compared to glycolysis. Source:KetoConnect
Keto Recipe Links
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Individual articles and webpages are based upon the opinions of the respective author, who retains copyright as marked.
Trillium Insurance Services, Inc does not record specific website user information and does not contact users of this website. You are hereby advised to consult with a physician or other professional health-care provider prior to making any decisions, or undertaking any actions or not undertaking any actions related to any health care problem or issue you might have at any time, now or in the future. In using this website you agree that neither Trillium Insurance Services, Inc nor any other party is or will be liable or otherwise responsible for any decision made or any action taken or any action not taken due to your use of any information presented at this website.
Individual articles and webpages are based upon the opinions of the respective author, who retains copyright as marked.